Good morning dear friends!
What are you afraid of? And what are you worried about? Everyone of us has his or her fears and worries. And that is OK. They are defense mechanisms of our souls. It is good to have defense. But defense can not get you ahead in life. In order to get ahead in life we need to go ahead. We need to find a way to overcome our defenses and proceed forward. And how to do that? Through faith and persistence. Remember a successful time in the past. Visualize the achievement of your goal in the future and make the image real, as if seen trough your own eyes in that moment. Raise your body and breathe fully. Believe! Go! Succeed! And fear and worry disappear. Simple as that.
Well, not that simple, as this exercise needs to be performed many times a day, every time you seem to be overwhelmed by undesired negative emotions. But now you have a tool that will help you conquer negativity. Ready to go for it one more day?I definitely am!
Best wishes!
What are you afraid of? And what are you worried about? Everyone of us has his or her fears and worries. And that is OK. They are defense mechanisms of our souls. It is good to have defense. But defense can not get you ahead in life. In order to get ahead in life we need to go ahead. We need to find a way to overcome our defenses and proceed forward. And how to do that? Through faith and persistence. Remember a successful time in the past. Visualize the achievement of your goal in the future and make the image real, as if seen trough your own eyes in that moment. Raise your body and breathe fully. Believe! Go! Succeed! And fear and worry disappear. Simple as that.
Well, not that simple, as this exercise needs to be performed many times a day, every time you seem to be overwhelmed by undesired negative emotions. But now you have a tool that will help you conquer negativity. Ready to go for it one more day?I definitely am!
Best wishes!